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Easy snack foods include: Greek yogurt cups Cottage cheese cups Protein shakes Hard-boiled eggs Cheese sticks Tuna packets Roasted edamame Hummus Crackers Nut butter packets Applesauce cups Bananas Frozen fruit for smoothies Trail mix Low-sugar granola bars Protein bars if tolerated The best snacks are usually the ones that combine convenience with protein or hydration

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Tang Z, Zhan L, He R, Zhou Y, Tang Q, Liu Z, Zhang S, Liu A (2023) Hepatoprotective Effect of Tea Composite Solid Beverage on Alcohol-Caused Rat Liver Injury

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Mirtazapine: a review of its use in major depression and other psychiatric disorders